What It Is
The PREMIER MINDSET PROGRAM is an online, e-learning course that walks student-athletes through the mental training techniques that most directly relate to sport performance enhancement. All of the content was developed by our licensed sport psychologists at Premier Sport Psychology and offers student-athletes of all levels a convenient resource to turbo-charge their mental toughness, whether or not they have any experience with sport psychology. Athletes will learn skills to enhance their focus, boost their motivation, manage their energy levels, and improve and maintain their confidence in good times and bad.
Group / Team Memberships
Could your team benefit from improving their mental skills and performance? Looking to implement mindset training with your team? We offer special pricing and customization for teams and organizations! Reach out to us at firstname.lastname@example.org to get started on your team’s mindset training. You will gain access to additional team training features such as:
– Unique Group Login
– Team Page with Custom Logo
– Coaches’ ProPanel to track your athlete’s progress
– Coaches’ Guide for facilitation
Contact us to give your team the tools and mental skills they need to achieve their goals!
Benefits of the program include:
- Unlock your athlete’s potential
- Step-by-step instruction from licensed sport psychologists
- Scientifically-proven mental skills training
- Learn in your own home, at your own pace
- Improve fortitude on- and off the field
Six Modules of Mindset Training
Your Multimedia Textbook
The Premier Mindset Program guides student-athletes incrementally through six unique training modules beginning with the fundamentals of mindset development before moving into the complex psychological states scientifically proven to enhance performance.
Over 90 Minutes of Instructional Video
You don’t think we’d leave your athletes alone with their thoughts, do you? All modules include a combination of text and video instruction, which replicate the very strategies our sport psychologists use in their teamwork and one-on-one sessions with athletes.
25 Individualized Exercises
Where the Rubber Meets the Road
Every athlete will chart a unique path from where they are to where they want to be. Our exercises are designed to provide athletes with structured, repeatable training routines to align their mental training with their own individual circumstances, needs, and goals.
How Can Sport Psychology Benefit My Student-Athlete?
What Improves Performance, Improves Well-Being
Your athlete is likely concerned with his/her performance on the field, the court, the rink, the track, or the mat — we’ll help with that. Rest assured, however, that every step in that process will require your athlete to identify those elements of his/her life that are healthy and those that are unhealthy. Sport psychology reinforces this kind of awareness and provides athletes with the skills to nourish what’s best in their lives and address what’s holding them back.
Sport psychology (and the Premier Mindset Program) gives athletes a language to describe their emotions, their thoughts, their hopes, and their fears. It encourages them to communicate with their teammates, their coaches, their friends, and their family members — whether it be to create accountability and structure in their routines or to gain strength and understanding from their support systems. This opens the door to healthy, productive conversations that many student-athletes previously found difficult.
A Balanced Toolbox
Sport psychology seldom offers singular approaches to performance enhancement. We view performance dynamics holistically and treat them holistically by accumulating a network of complementary skills and routines. This leaves athletes with a variety of tools to unlock their potential and rise up to the challenges of their sport and their lives.
Embracing E-Learning For Youth Athletes
Make technology work for you by providing your athlete with healthy virtual options that reinforce positive values and emphasize learning and growth. Our goal is to convert screen time into constructive behaviors, enhanced focus, better performances, and better relationships.