Build a Healthy Culture and Winning Tradition Through Mental Training
What It Is
The PREMIER MINDSET PROGRAM is an online, e-learning course that walks athletes through the mental training techniques most directly related to performance enhancement. All of its content was developed by the licensed sports psychologists at Premier Sport Psychology and offers athletes of all levels a convenient resource to drastically increase their mental game. Student-athletes will learn skills necessary to enhance their focus, boost their motivation, manage their energy levels, and improve and maintain unwavering confidence regardless of the situation.
Benefits to Athletic Directors
- Affordable, scientifically-proven mental skills training
- Step-by-step instruction from licensed sport psychologists
- Built-in wellness tracking
- Enhanced focus and mental dexterity in student-athletes
- Techniques for athletic and academic performance
- Tracking and Monitoring Features for Coaches and Administrators
Six Modules of Mindset Training
Your Multimedia Textbook
The Premier Mindset Program brings athletes through six unique training modules in increments, beginning with the fundamentals of mindset development, and through the complex psychological states scientifically proven to enhance performance.
Over 90 Minutes of Instructional Video
You don’t think we’d leave your athletes alone with their thoughts, do you? All modules include a combination of text and video instruction, which replicate the very strategies our sport psychologists use in their teamwork and one-on-one sessions with student-athletes.
Where the Rubber Meets the Road
Every student-athlete will chart a unique path from where they are to where they want to be. Our sport psychology exercises are designed to provide athletes with structured training routines to tailor their mental training with their individual circumstances, needs, and goals.
FOR ATHLETIC DIRECTORS
How Can Mental Training Benefit My Student-Athletes and My Program?
What Improves Performance, Improves Well-Being
Your student-athletes are likely concerned with their performances on the field, court, rink, track, or mat. We can help with that. Every step in this process will be building skills that foster overall wellness, build healthy relationships, and help manage the sport/life balance that every student-athlete must contend with at some point in his/her athletic career. Mental skills training begins with identifying what’s working in an athlete’s life, and what needs to be improved for the athlete to realize his/her full potential. Premier Sport Psychology’s Premier Mindset Program continues this tradition and provides athletes with the skills to nourish what’s best in their lives, and address what’s holding them back.
Sport psychology (and the Premier Mindset Program) gives student-athletes language to describe their emotions, their thoughts, their hopes, and their fears. It encourages them to communicate openly and effectively with their teammates, their coaches, and their family members. This helps to create accountability and structure in their routines and to gain strength and understanding from their support systems. This opens the door to healthy, productive conversations that many student-athletes struggle with, and prepares them for the kind of corrective feedback necessary for their success in any program.
New Opportunities for Coach/Athlete Interaction
The Premier Mindset Program allows for coaches, trainers, and support staff to easily monitor athletes’ mental training, and review their responses to exercises ranging from wellness trackers, to focus, confidence, motivation, and emotional awareness assessments. Sport psychology reports can be emailed to coaches and student-athletes simultaneously, opening pathways to one-on-one conversations or general discussions on mental skills in practices or team meetings.
Your Own Mental Training Center
While sport psychology has cut a wide swathe across the sporting world, we understand that direct access to sport psychologists remains limited, and for many programs, impossible. The goal of this program is to provide affordable mental skills training developed by some of the country’s most respected sports psychologists to programs of all means, sizes, and locations.
Most programs boast of their physical training facilities, with the Premier Mindset Program, athletic departments can show the same commitment to their athletes’ mental training. Just flip them the keys and they can train their mindset anytime — day or night. We’ll keep the light on for you.